Orlando International School of Dance

Flexibility

FLEXIBILITY
Certification Course

INSTRUCTOR CERTIFICATION COURSES

ATTENTION DANCE TEACHERS:

Join an International Instructor Certification Course that Covers:

✅ How to safely become more flexible

✅ Using flexibility to prevent injuries

✅ Correct stretching techniques & spotting

✅ Building a proper flexibility foundation

✅ Improving students who have stopped progressing

COURSE DATE & LOCATION:

January 25th & 26th

Module 1 & 2
At Orlando International School of Dance - 12100 E. Colonial Drive, Suite C , Orlando, FL 32826 .

LEARN THEORY,

LESSON PLANNING

STRENGHT TO BALANCE FLEXIBILITY

MOTIVATION TECHNIQUES

PSYCHOLOGICAL ASPECTS OF STRETCHING & HOW TO IMPROVE ALIGNMENT ISSUES

Who We Are:
ALIXA SLOBODYAN

Creator: Alixa Flexibility Method

Alixa is a former rhythmic gymnastics trainer and a contortion trainer for circus, as well as a former performer and circus artist. She developed her techniques for teaching flexibility after seeing so many athletes have to quit from injuries due to improper stretching or lack of stretching. Alixa created her program with a unique blend of non invasive stretching

techniques from studies of circus techniques from various countries, sports physical therapists, Pilates, sports doctors, Kinesiology studies, and working with thousands of students from different sports.

Alixa has worked for Cirque du Soleil as a choreographer, trainer and creator. Now she lives in Ukraine and travels all over the world giving courses and lectures.

for more information: http://alixaflexibility.com/

RESERVATION - COST

Instructors receive their flexibility manual, certification, lesson plans, strength manual, and continuing support upon full completion of the course.

Cost is $ 250 USD per module

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